Mindfulness in 90 Days - Scroll Box

Mindfulness is the practice of giving attention to the present, helping you to increase your ability to regulate emotions and decrease stress, anxiety and depression. This clever little scroll box will take you on a gentle 90 day journey to help you become more mindful. Simply turn the wooden dials for daily steps to a more mindful, happy, healthy and less stressful life. Following these tips will help to focus your attention, as well as improving your ability to observe your thoughts and feelings without judgement. Over 90 days, you will gently work your way to a consistent practice that can totally transform your life

Material: Paper

Size: 8 x 12.2 x 5.3 cm

All orders ship from our Scoresby, Victoria warehouse. Delivery is 2–7 business days within Australia and 7–12 to New Zealand (times may vary). You’ll receive tracking details once your order is on its way.

We offer a 30-day change-of-mind policy if the box is unopened and the product undamaged. If your item arrives damaged, please notify us within 5 working days so we can arrange a replacement or refund.

For assistance, contact our Customer Care team at consumercare@hallmark.com.au.

We accept VISA, MasterCard, American Express, PayPal, Apple Pay, Google Pay & Afterpay.

Our payment processing systems ensure that every purchase with Hallmark is 100% secure and private.