Hallmark Fitness and Wellness Journal (Spiral Bound, Day by Day, 196 Lined Pages)

Keep track of your progress toward health and wellness goals with this modern wire bound journal featuring a pretty painted design with gold foil lettering and accents.

The perfect gift for yourself or someone you love, journal includes 3 tabbed pocket pages and end liners with encouraging words about wellness.

Spiral bound notebook lays flat for easy writing on any surface.

Journal has 196 perforated lined pages and measures 8.25" x 11.6", the perfect size to carry with you in hand or your bag.

Hallmark's journals are made with paper from well-managed forests. 

All orders ship from our Scoresby, Victoria warehouse. Delivery is 2–7 business days within Australia and 7–12 to New Zealand (times may vary). You’ll receive tracking details once your order is on its way.

We offer a 30-day change-of-mind policy if the box is unopened and the product undamaged. If your item arrives damaged, please notify us within 5 working days so we can arrange a replacement or refund.

For assistance, contact our Customer Care team at consumercare@hallmark.com.au.

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